Provita Pros of the Month: March 2017
We are welcoming Spring with open arms and so excited to inhale the sweet scents of floral blossoms and the fresh breeze of the new season. These two beautiful ladies - read more
Recognizing When Your Giving Well is Dry by Nicole Glassman
“Nicole, are you free?” “Actually I am in the middle of something, are you okay?” “No. Can I call you?” ANOTHER text? This is the fourth crisis that day. I - read more
New Year, Same Me! by Dorothy Keady
A New Year’s resolution is a promise that you make to yourself to start doing something good or stop doing something bad on the first day of the year. With - read more
Provita Pros of the Holiday 2016
‘Tis the season! A time for family and friends, cheers and jeers, laughter and love, quality time and quiet time, holidays and holy days, sweaters and snuggles, gratitude and reassessing - read more
Provita Pros of the Month: October 2016
Change is in the air! And with that comes a shift in the foods we eat, weekly workout routine, and our overall mindset. Autumn is an energetic season where the - read more
Lessons from Autumn
“Change is an inherent process in our lives and possibly the only “truth” in the universe. If you adapt yourself to the changes that come with the seasons, you - read more
How To Love Yourself Through A Rough Time by Nicole Glassman
Crying in public places when you are a private person. Unexplained joint pain. Digestive imbalances. Thyroid issues. Depression. Fear. Anxiety. Exhaustion. Feeling lost, alone and unsupported. This is how I - read more
Provita Pros of the Month: September 2016
Wow! We can’t believe how the summer months have escaped us! Hope everyone had a great summer! And now that the countdown has begun to Fall, we are ramping up - read more
Get Out & Work Out: Great Outdoor Workout Spots in NYC & LA!
Summer is in full swing and this is the perfect time to skip the over-air conditioned, smelly gym and get outdoors for your workout! We’ve selected some key events and - read more
Provita Pros of the Month: July 2016
Hope everyone is having an amazing summer so far! We know how busy it can be during this season so we hope you’re staying healthy and fit and maintaining your - read more
