Discover Your Energy This Winter by Julien Elizabeth
Winter is ruled by the water element; it is the time to rest, reflect and vision. This season, we find balance when we withdraw and focus energy inward. As we - read more
Early Summer Smoothie Bowl by Julien Elizabeth
According to Traditional Chinese Medicine (TCM), summer is ruled by the element of fire. It is a time for growth, expansion, light and abundance – look no further than the - read more
The Greatest Gift of Self Love: What You Eat by Julien Elizabeth
We are excited to feature this blog post written by our LA Provita Yoga Pro, Julien Elizabeth. Find out more about Julien here. What you put into and onto your - read more
