Lessons from Autumn
“Change is an inherent process in our lives and possibly the only “truth” in the universe. If you adapt yourself to the changes that come with the seasons, you - read more
How To Love Yourself Through A Rough Time by Nicole Glassman
Crying in public places when you are a private person. Unexplained joint pain. Digestive imbalances. Thyroid issues. Depression. Fear. Anxiety. Exhaustion. Feeling lost, alone and unsupported. This is how I - read more
Get Out & Work Out: Great Outdoor Workout Spots in NYC & LA!
Summer is in full swing and this is the perfect time to skip the over-air conditioned, smelly gym and get outdoors for your workout! We’ve selected some key events and - read more
Welcome + Training Tips Tuesdays
Hello Provita Friends and Family! It has been awhile since we have connected via our blog. I want to welcome us back in full force with a new agenda I - read more
Provita at lululemon athletica Meatpacking
Provita // Customized Yoga, Fitness and Wellness. Anytime, Anywhere. was honored to help teach a bunch of beautiful yogis at a lululemon athletica Meatpacking and Bumble and Bumble event to Glow from the - read more
Premiere provider of on-demand and customized yoga and fitness!
We know how hard it is to stay healthy and fit on a busy schedule. You put in your hours at the office, your miles in the air and then - read more
